Bodysurfing is a skill built on understanding the ocean, reading waves and knowing how to move with them.
This is where we share practical knowledge about bodysurfing: ocean litteracy, bodysurfing philosophy, technique, equipment and the principles behind a better ride.
These articles cover individual aspects of the craft. The Bodysurf Method brings them together into one complete, step-by-step system designed to take you from the fundamentals to advanced technique.
Explore the articles below.
Stop guessing.
Accelerate your bodysurfing progress.
About the Author:
Arno,
Founder of The Bodysurf Method & Professional Surf Photographer
Arno is a professional surf photographer and lifelong waterman who has spent years documenting waves and studying how experienced riders interact with the ocean. He created The Bodysurf Method to help adults simplify the learning process, build ocean confidence, and experience the freedom of wave riding without unnecessary complexity.
Connect on Instagram: @thebodysurfmethod @arnosurfoto
Bodysurfing is an inherently strenuous and potentially dangerous activity. The techniques and instruction provided by The Bodysurf Method are for educational purposes only. Consult with a medical professional before beginning any new physical training program.
© 2026 The Bodysurf Method. All rights reserved.